With an apple like pleasant aroma and flavour, ber apples are round, green coloured with a firm flesh and have inedible seeds. It is one of the Stone fruit variety because of the hard seed at the centre.
Treat your taste buds with spongy and mealy flavoured ber fruits. They are sweet and have distinctive flavour.
Ber helps fight cancer. This fruit relieves constipation and treats insomnia. Ber is proven to have calming effects on the brain and the nervous system.
It also regulates blood pressure and blood circulation.